General Mills Cheerios Multi Grain Cereal

General Mills Multi Grain Cheerios®. With whole grain first ingredient. Lightly sweetened cereal. Per 1 cup serving: 110 calories. 0g sat fat, 0% DV. 120mg sodium, 5% DV. 6g sugars. See nutrition facts for "as prepared" information. 5 whole grains. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. This cereal contains 20g whole grain per serving. At least 48 grams recommended daily. Whole grain™. 20g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com Ziploc® brand. Low in saturated fat & cholesterol. Certified by American Heart Association. heartcheckmark.org. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. 100% recycled paperboard™. ©2013 General Mills. Exchange: 1 1/2 starch. Exchange calculations based on choose your foods: exchange lists for diabetes. ©2008 the American Dietetic Association, the American Diabetes Association. Our mission is nourishing lives®. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. generalmills.com. 1-800-328-1144.